坚毅的核心构成：
与他人建立积极的关系
心怀希望，乐观豁达
谦卑
自信
给予，而不是索取
适度的专注
好的坚毅：
伟人的坚毅
顶级运动员的坚毅
名人的坚毅
普通人的坚毅
坏的坚毅：
虚假的坚毅
倔强的坚毅
自恋的坚毅
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