不怒，是一种修为“怒”字拆开就是“奴心”，人愤怒时，心就被奴役了。一忍可以制百辱，一静可以制百怒。怒而不言，气话不入耳，放过别人，也是放过自己。面对不愉快的事，一笑而过是最有力的还击。做人要像河流一样，遇到障碍就绕开，绕不过去就蓄积力量，漫过去。卒然临之而不惊，无故加之而不怒。此其所挟持者甚大，而其志甚远也。做人，赢在和气，败在脾气，贵在大气。能压得住脾气，才能掌控好自己的人生。
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