善战者不怒，善柔者不辩，善胜者不争。人所有的烦恼，皆来自于内心的不安宁。有修为的人,沉得住气，看得透是非，放得下得失，活得通透洒脱，从容自在。平心静气，方能成就大气；沉默不言，就是最好的辩解；保持一颗平常心，人生就会少很多烦恼。人活一世，是一个不断与自己、与世界和解的过程。过得好不好，心态最重要。
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