①中药：人参、党参、白术、山药、大枣、茯苓、薏仁、莲米、芡实。
②食物：糯米、玉米、黄花菜、红薯、板粟、萝卜、鸡肉、鹌鹑、羊奶、葡萄。
③药膳：人参大枣饭、山药饼、茯苓包、山药面、大枣粥、红枣炖兔肉。
适用于消化弱、食欲差、腹胀、恶心呕吐
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