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天气越来越热,如何科学戴口罩更安全舒适?
张红丹
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戴口罩防护需要把握一个关键核心原则:人群密集的地方,特别是在医院门诊、公共交通这类场所,一定要戴口罩;而在露天空旷且人流稀少的地方,则可以适度摘下口罩。
做剧烈运动时,一定不能戴口罩。“戴口罩会阻碍呼吸,如果居民要跑步,可以选择到人流量较少的地方进行。”
针对现在社会经济日渐恢复,餐馆堂食开放,居民可日常准备一个干净的密闭袋子或盒子,就餐时将口罩摘下放入其中,避免污染,待餐后再取出使用。
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