美国国家航空航天局（NASA）曾对昏昏欲睡的军事飞行员和宇航员进行的一项研究发现：午睡能提高 34% 的工作效率和 100% 的警觉性。
2002 年哈佛大学的一项研究表明：30 分钟的午睡能提高员工的工作效率，使他们的工作效率恢复到一天刚开始时的水平。
所以，打工人别卷了，该睡就睡吧！[doge][/cp]
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