大部分无糖口香糖里加了木糖醇，它的甜度和蔗糖差不多，而热量只有一半，特别适合减肥的时候吃。
饭后嚼两粒口香糖，会刺激唾液分泌，能减少细菌产生的酸对牙齿的侵蚀。
虽然嚼口香糖有一定的清洁作用，但效果远不如刷牙，比如对于藏在牙缝之间的牙菌斑就无能为力。
嚼过口香糖，也要认真刷牙。[/cp]
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