1.每天早晚或长时间用脑后，可用双手手指梳头，既有利于促进脑部血液循环，消除疲劳，促进头发生长
2.长期跷脚坐会对体型有不良影响，易导致盆骨弯曲，肌肉附着位置不正确，身材变形
3.久坐电脑前的人应常吃苹果，它能与体内的放射性元素结合并排出体外，具有防癌及养生的功能
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