结交两种人：良师、益友；
配备两个医生：运动、营养；
练好两项本领：做人让人感动、说话让人喜欢；
多吃两样东西：吃亏、吃苦；
培养两个习惯：看好书、听演讲；
追求两个一致：兴趣和事业一致，爱情和婚姻一致；
记住两个秘诀：健康秘诀在早上，成功秘诀在晚上；
争取两个极致：把潜力发挥到极致，把生命延续到极致。
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