《道德经》上说，“坚强者死之徒，柔弱者生之徒。”无论是草木还是人，活着的时候都是柔软的、柔韧的；而死了以后，就变得僵硬了。
老子告诉我们，做人要柔韧，要懂得柔弱之道。老子说，人老了以后，当坚硬的牙齿脱落时，柔软的舌头还在。柔弱胜过坚硬，做人必须柔韧而有张力。我们要学会在适当的时候，保持适当的低姿态，能屈能伸。
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