不知道您有没有过我这样的想法？每当我想起如何对孩子的时候，就会自责不已。因为我经常控制不住自己的情绪，脾气上来的时候就会对孩子发火。当自己意识到负面情绪，就拼命想压制，越是压制反弹越厉害，脾气越是大，事后更后悔。
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