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如何提升情商?
肖丽
ec354440-b761-1036-8d3a-ef16cba5f6da
xiaoli@kinlong.cn
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要提升情商,先不要盲目去练习技能,不妨先去观察自己是否心理饥饿。如果有,先去解决这部分心理饥饿的情况,处理自己幼年存留的一些心理创伤或心理固执,了解自己是否在使用已经不够好使的防御模式。
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