有人说，成年人最高级的自律，是学会管理自己。
管理好自己的形象，以最佳的状态面对生活。
管理好自己的身体，用健康为奔赴前程打下坚实的基础。
管理好自己的情绪，减少内耗，多点释然，少些烦恼。
管理好自己的时间，在有效的时间里争取更多增值自身的可能。
2022年，希望我们都能管理好自己，以最饱满的热情投入生活，以最强大的内心治愈所有的焦虑和迷茫。
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