假设一个人的水平是1，如果每天毫无进步，那么一年后，这个人的水平还是1，如果每个进步1%，例如每天看书，锻炼等 ，1年后，这个人的水平是（1+1%）*365天=37.38，所以每天进步一点点，对自己有很大的好处
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