都说要先爱自己，再爱别人，什么是爱自己，给自己买高端化妆品、漂亮的衣服、带自己去吃各种美食、去各地旅行，其实我觉得都不是。而是要每天早睡不熬夜、合理饮食、适当的锻炼身体、不长期面对电脑或手机，保持每天看书学习充实自己，给自己一个健康的身体，每天有愉悦的心情，每天都让自己有一个好的状态，无论是身体还是精神，这才是对自己最好的爱。
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