1、迫使你自己至少每天花几分钟用钢笔和纸写出一天或一星期中要完成的重要任务。
2、确信你每天或每星期计划内和计划外的活动总是被列入时间日程，并且有必要的话，重新进行时间安排。
3、建立一个体系确保你能够容易地找出你需要做的事情。仔细考虑计划的目标和最后期限。
4、在你已经看过总工作量并且计算出有必要在多大程度上重新组织之前，不要做出承诺。
5、要认识到自己的能力有限，你可能需要借助其他人来达到目标或完成任务。
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