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成年人最顶级的自律,就是降低对他人的期待
冯晴
d162cfc0-b761-1036-9204-ef16cba5f6da
fengqing@kinlong.cn
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经济学中有个公式:幸福=效用/期望值。
也就是说,一个人期待值越低,越容易获得满足,越容易得到快乐。
当你不抱期待时,生活反而处处都是惊喜。
当你依靠自己时,你才能过上你想要的生活。
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