①黄瓜：抑制碳水化合物转化脂肪。
②萝卜：避免皮下脂肪堆积。
③韭菜：促进肠蠕动。
④冬瓜：去掉体内过剩脂肪。
⑤茄子：茄子在一顿正餐中可以发挥阻止吸收脂肪作用。
⑥荷兰豆：可加快身体的新陈代谢。
⑦芹菜：热量很低，吃多了不怕胖
▼ Tags
▼ Archive
- January 2022
- December 2021
- May 2021
- April 2021
- March 2021
- February 2021
- January 2021
- November 2020
- October 2020
- September 2020
- August 2020
- July 2020
- June 2020
- April 2020
- March 2020
- February 2020
- January 2020
- December 2019
- November 2019
- October 2019
- September 2019
- August 2019
- July 2019
- June 2019
- May 2019
- April 2019
- March 2019
- February 2019