有句俗话说的好：“一日食三枣，终身不显老”。
在红枣中含有丰富的维生素C，
这种物质被人体摄取之后能有效抑制肌肤进行氧化作用，
这也是减少自由基产生以及黑色素形成的重要因素，
从而大大降低了自由基对肌肤所造成的损害，
并且还能防止黑色素产生，
起到美白嫩肤的作用。
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