“立夏”顾名思义，就是到了夏天，夏天为离火，对应血液，每天坚持按摩三处，帮助夏天排毒通经络，打通淤堵，烦躁易怒等一些小问题。每晚睡前大拇指按压脚心（涌泉穴）五分钟、掐揉腋窝（淋巴）五分钟，两手从下往上捋腹股沟五分钟。一次就有用，如果一直将此习惯坚持，健康气血和心态会大变样。络，打通淤堵，烦躁易怒等一些小问题。每晚睡前大拇指按压脚心（涌泉穴）五分钟、掐揉腋窝（淋巴）五分钟，两手从下往上捋腹股沟五分钟。一次就有用，如果一直将此习惯坚持，健康气血和心态会大变样。
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