1、心火：嘴苦，舌尖有红点， 莲子芯煮大麦粥；
2、肝火：视力模糊飞蚊症、两肋涨痛，喝枸杞决明子菊花水；
3、脾火：嘴甜而粘，舌苔厚，懒散乏力，小米淮山药煮粥；
4、肺火：嘴有辣味，大枣和沙参煮水喝；
5、胃火：口苦，芹菜胡萝卜汁。
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