玉米有7大养生功效：
1.抗衰老；
2.健脾益胃；
3.防动脉硬化；
4.防癌；
5.美肤护肤；
6.降糖；
7.通便。
其中对眼睛的抗衰老功效尤其显著，而且加热时间越长的玉米，抗衰老作用越好。
所以喜欢玉米的朋友不妨煮一锅玉米汤，既能喝汤暖身，又能抗衰老一举两得。
好，简单。
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