经常逛超市的人会发现，到了每年的9、10月份，黄梨会在水果区中占了很大一部分位置。
黄梨是秋天成熟结果的梨子，由于口感香甜
汁多肉满，所以深受大家的喜欢。
它含有多种营养素，比如脂肪、蛋白质、钙、膳食纤维、钙、铁、磷等，适量食用可以补充能量
黄梨的水分很高，中医上有润肺止咳、化痰平气、清热通便等作用。秋天天气干燥，小孩老人免疫力低下，容易引起咳嗽，这时候喝点冰糖炖梨可以缓解下。
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