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牛东娟
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【四种米最健康】
牛东娟
dfb0ebc0-b761-1036-8094-ef16cba5f6da
ndongjuan@kinlong.cn
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①粳米最滋补:健脾胃,养阴生津;
②黑米最补肾:滋阴补肾,抗衰美容 ;
③薏米最养颜:利水渗湿,健脾止泻;
④小米最养胃:益肾气,清虚热。
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