①皮蛋瘦肉粥：提振胃口、促进食欲，也有养阴止血、润肺作用。
②白粥：有止泻功效，减肥效果一流，有的茶饮也可通肠排毒，如葛郁金茶，就能很好的防便秘，助蠕动，排肠毒，润肠肺。
③南瓜小米粥：适合血气亏损、体虚者。
④红豆莲子粥：病后体弱者的保健膳食。
⑤八宝粥：食疗佳品。
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