有句话叫秋后萝卜赛人参，那么今天给家人们介绍一下常吃萝卜好处 ..
①萝卜中的芥子油能促进胃肠蠕动，增加食欲，帮助消化；
②萝卜中的淀粉酶能分解食物中的淀粉、脂肪，使之得到充分吸收；
③饭前喝碗萝卜汤，可以消谷食，止咳嗽。
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