牢记“最佳温度表”，有助保护健康：
①最佳体温：37℃
②最佳室温：20℃
③最佳吃饭温度：35℃~50℃
④最佳饮水温度：18℃~45℃
⑤最佳洗澡温度：35℃~40℃
⑥最佳泡脚温度：38℃~45℃
⑦最佳洗脸温度：20℃~38℃
⑧最佳洗头温度：36℃~40℃
⑨最佳刷牙温度：35℃。
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