山楂和红枣是生活中常见的食物，红枣有补血益气，促进身体的血液循环，还能提高身体的代谢能力。
而用山楂加红枣一起泡水喝，还能促进胃部的消化，将堆积在胃部的食物都排出体外，预防消化不良等现象，还有很好的开胃作用。
经常用山楂加红枣泡水喝，预防便秘，还有助于冬季养生。
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