1：红糖姜汤，可改善体表循环，治疗伤风感冒；
2：绿茶姜汤，可防中暑，清热解毒、益气舒心；
3：盐醋姜汤，熬一些热姜汤，加少许盐和醋，敷于患处，能使肌肉由张变弛、舒筋活血，大大缓解疼痛；
4：大枣姜汤，促进气血流通，改善手脚冰凉的症状；
5：小葱姜汤，治腹痛、吐泻。
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