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你的态度决定了你的工作深度
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职场中的情绪管理19
王雪洁
db84ce40-b761-1036-9c80-ef16cba5f6da
wxuejie@kinlong.cn
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承认负面情绪
感觉到自己有负面情绪,就要承认自己的负面情绪,用更多的耐心来疏导自己,使它趋向一个平缓的状态,不要长期沉浸在负面的情绪中,而是主动地走出情绪怪圈。
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